Terry Fox Day is a commemorative day that honors the life, determination, and extraordinary spirit of Canadian athlete and cancer research activist Terry Fox. Celebrated every year on the first Monday of August in Manitoba and on various other days across Canada, this day pays tribute to a young man whose dream of eradicating cancer through the Marathon of Hope continues to inspire millions. Terry Fox’s story is not just about endurance or sport—it’s about unwavering belief, human will, and the collective strength of people coming together for a cause much greater than themselves.
History of Terry Fox Day
Terry Fox Day was officially declared by the province of Manitoba in 2015, making it a recognized civic holiday observed annually on the first Monday of August. However, the origins of this day go back to 1980, when Terry Fox, after losing his right leg to osteogenic sarcoma (a type of bone cancer), embarked on an ambitious journey he called the “Marathon of Hope.”
At just 21 years old, Terry began his run in St. John’s, Newfoundland on April 12, 1980, intending to run across Canada to raise awareness and funds for cancer research. He ran the equivalent of a marathon every day—over 42 kilometers (26 miles) daily—for 143 days, covering 5,373 kilometers (3,339 miles) before being forced to stop near Thunder Bay, Ontario, when his cancer returned.
The day was formally named to honor his heroism and sacrifice, promoted by Terry Fox’s family, The Terry Fox Foundation, and provincial governments, particularly in Manitoba, where his influence has deep roots.
Importance of Terry Fox Day
Terry Fox Day holds profound importance as it symbolizes:
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Hope and resilience in the face of adversity.
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Raising funds for cancer research—continuing his dream.
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Uniting people across Canada (and globally) for a meaningful cause.
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Educating future generations about selflessness and the power of community activism.
The day is not merely a tribute to one man—it serves as a movement that engages society to think beyond personal comfort zones for the collective well-being of humanity.
Significance of Terry Fox Day
The significance of Terry Fox Day lies in the lasting legacy Terry left behind. His Marathon of Hope raised over $24 million by the time he passed away on June 28, 1981, at just 22. That number has grown to over $850 million CAD raised through Terry Fox Runs and related events.
His story teaches:
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The influence of individual action in inspiring societal change.
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The power of youth leadership and unwavering dedication.
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The necessity of consistent funding and research in the fight against cancer.
It is a day for reflection, community participation, and rekindling hope that one day, cancer can be defeated.
Why Terry Fox Day is Celebrated
Terry Fox Day is celebrated to:
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Honor Terry’s courage and legacy.
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Promote cancer research and fund innovations in treatment and care.
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Inspire younger generations to live with purpose, empathy, and resilience.
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Remind society of the power of one person’s vision to move millions.
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Celebrate Canadian identity and values such as perseverance, equality, and unity.
How Terry Fox Day is Celebrated
Terry Fox Day is marked by:
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Terry Fox Runs: Non-competitive charity events in schools, parks, and cities.
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Educational sessions in schools about Terry’s life and the importance of cancer research.
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Social media campaigns with hashtags like #TerryFoxDay and #MarathonOfHope.
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Documentary screenings and storytelling events.
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Community fundraisers, walks, and marathons organized by The Terry Fox Foundation.
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Lighting of landmarks across Canada in red and white (Canadian flag colors).
T-shirts with his iconic photo, wristbands, banners, and candles are commonly seen as citizens come together to walk, run, or volunteer in his honor.
Countries and Regions Where It Is Celebrated
While Terry Fox Day is primarily a Canadian civic holiday, his influence has spread worldwide. Celebrations, mostly in the form of fundraising runs, occur in:
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Canada (nationally, especially in Manitoba, Ontario, BC)
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United States (schools and Canadian consulates)
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India (notably Mumbai and New Delhi)
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China (Terry Fox Runs in Beijing and Shanghai)
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Australia
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Germany
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Japan
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United Arab Emirates
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Malaysia
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Brazil
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Vietnam
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Mexico
The Terry Fox International Run is organized in more than 30 countries, showing his global impact.
How Citizens Involve Themselves and Make It a Success
Citizens play a crucial role in making Terry Fox Day successful. Here’s how:
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Participating in local runs or virtual events.
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Fundraising through schools, colleges, and workplaces.
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Sharing Terry’s story on social platforms to inspire others.
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Donating to the Terry Fox Foundation.
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Volunteering during events.
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Encouraging kids to learn about Terry through storybooks and school curricula.
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Wearing “Terry Fox Run” merchandise to spread awareness.
It’s this collective effort that continues to drive his dream forward, year after year.
Theme for Terry Fox Day 2025
Theme: “Unstoppable Spirit: Running Together, Dreaming Bigger”
The 2025 theme emphasizes unity, resilience, and collective action in the fight against cancer. It urges people not only to remember Terry’s journey but also to be inspired by his dream of a world free from the pain and loss caused by cancer.
10 Famous Quotes for Terry Fox Day
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“I want to try the impossible to show that it can be done.” – Terry Fox
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“Dreams are made if people try.” – Terry Fox
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“Somewhere the hurting must stop.” – Terry Fox
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“It’s got to keep going without me.” – Terry Fox
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“I just wish people would realize that anything’s possible if you try; dreams are made if people try.” – Terry Fox
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“Even if I don’t finish, we need others to continue. It’s got to keep going.” – Terry Fox
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“How many people do something they really believe in? I just wish people would realize that anything’s possible if you try.” – Terry Fox
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“If you’ve given a dollar, you are part of the Marathon of Hope.” – Terry Fox
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“Running across Canada won’t bring back a leg. I’m not doing this for me.” – Terry Fox
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“Nobody is ever going to call me a quitter.” – Terry Fox
Frequently Asked Questions (FAQs) about Terry Fox Day
Q1. When is Terry Fox Day celebrated?
A. It is celebrated on the first Monday of August in Manitoba, and other dates across Canada depending on the region.
Q2. Who was Terry Fox?
A. Terry Fox was a Canadian athlete and cancer research activist who attempted to run across Canada with a prosthetic leg to raise money for cancer research.
Q3. What is the Marathon of Hope?
A. The Marathon of Hope was Terry Fox’s 1980 campaign to run across Canada to raise money and awareness for cancer research.
Q4. How much money has been raised through Terry Fox Runs?
A. As of 2025, over $850 million CAD has been raised worldwide for cancer research.
Q5. What is the Terry Fox Foundation?
A. It’s a non-profit organization created by Terry’s family to manage fundraising and carry on his legacy.
Q6. Is Terry Fox Day a public holiday?
A. In Manitoba, it is a statutory civic holiday. In other provinces, it may be marked as a celebration but not a public holiday.
Q7. Can people outside Canada participate in the Terry Fox Run?
A. Yes. Many international schools, organizations, and consulates host runs in countries like China, India, and Brazil.
Q8. How can I get involved in 2025?
A. You can join a local run, start a fundraiser, donate, volunteer, or spread awareness online using hashtags like #TerryFoxDay2025.
Q9. What was the theme for Terry Fox Day 2025?
A. “Unstoppable Spirit: Running Together, Dreaming Bigger”
Q10. Why is Terry Fox so inspirational?
A. Because despite battling cancer and losing a leg, he ran over 5,000 km to raise funds and awareness, proving one person can indeed make a difference.
Conclusion
Terry Fox Day is more than a date on the calendar—it’s a powerful reminder of what one courageous, determined individual can ignite. From his first steps in Newfoundland to the hearts he continues to touch globally, Terry’s legacy remains a beacon of hope, perseverance, and purpose. As we celebrate Terry Fox Day 2025, let us not just remember his journey, but become part of it—one step, one run, and one donation at a time.
Let us run not because we have to—but because we believe in a better tomorrow, just like Terry did.

Someshwar Chowdhury is a seasoned Chartered Mechanical Engineer, Educator, and Technology enthusiast with over a decade of experience in engineering education and consultancy. Someshwar is also an active blogger, trainer, and member of professional bodies like ISHRAE and GREEN ADD+. When not teaching or consulting, he enjoys blogging, music, and exploring green technologies.
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